An Epidemic of Loneliness

Social Media with it’s new and ever emerging platforms has presented an opportunity for endless virtual connections.  Through Facebook and others, we can now reconnect with old school friends, people from the old neighborhood and many others that we lost contact with and may never have looked up if not given virtual technology.  While at the same time, these “friendship” connections many times are very superficial and give a façade of relationships that don’t truly exist.  It may be true and quite rare that new friendships have been made through initial social media connections, the truth is, however, that your connections know very little about you, and you about them-there is no life-sharing taking place, just an exchange of ideas, jokes, memes and an occasional Check-in.

The same platforms that allow so many of us to connect also aid in the onset of real loneliness.  We can easily get caught up in comparisons.  We see our Friends who have 3000-4000 followers and compare that number to our list of a relative few (thanks to all 350 of mine!). We wonder why we aren’t as popular as others we know.  We become envious when others find that perfect someone and post loving images of the new discovery while we are still seeking love.  We are reminded through shared photos of better times and family ties that ended when the marriage failed and the families parted to opposite sides.  We become jealous when one of our friends post something trivial and receives several hundred comments or Likes, while we pour our heart out over an issue important to us and get crickets and a few emojis.

Beyond social media, the lonely attempt to fill their days with activities and surround themselves with the few friends they do have hoping that staying busy will keep their minds from the reality of living in solitude.  But no matter how busy one stays or how many drinks they have with friends, at the end of the day, literally, they each go home to empty homes of large rooms void of life or activity.  They go to bed alone and wake up the same way.  No number of virtual friends can replace the existence of just a single mate or close human bond that so many miss and long for.  And these lonely people are everywhere-on public transit, in restaurants, in the work place, at bars and yes, even in our churches. They may never let you in on their facade, but they are all around us.

When God created the first man, He was immediately aware that it was not a good idea for man to exist alone.  He understood the need for closeness, for companionship, for relationship.  Granted, there are many who prefer a life of freedom from the responsibility and accountability required to be in a relationship.  The Apostle Paul was one who preferred the life of bachelorhood because for him, a relationship would have been too much to tend to given his vocation of ministry.  He asserts that a select few are given the “gift” of living a single life.  While I am not one to challenge sound Biblical teaching, this one is a head-scratcher for me.  I would call living life without a significant partner to share it with, anything but a gift.  Those who lose spouses to death or seperation do not feel gifted.  Children who grow up not knowing a parent that turned their back on them do not feel gifted.  Orphans or those in nursing homes waiting for visitors do not feel gifted.

So where do we turn when the feelings of emotional isolation become overwhelming?  I can only offer some things I have learned or tried to incorporate.  The most important thing to convince yourself is that your situation does not define your value!  This is of great impact for believers.  Being called children of God hardly implies worthlessness!  The fact that God has our name tattooed in his palm should give us a sense of eternal value.  Another trick I’ve employed is to find activities wherein you can give something of yourself to those who need what you have to offer, e.g. volunteering with under-privileged youth or donating time to organizations who feed the hungry or homeless-things that are vitally needed that can give you a sense or accomplishment and purpose. Making efforts to spend time with your adult children or just hanging with those with whom you share things in common serves to soften the reality of loneliness.  Another tool is to use social media to find groups who share common interests so that you virtual activity is not limited to I.Q reducing banter with no purpose or substance.  There are groups for just about any interest imagineable. And if your loneliness centers around not being in a relationship, continue to be out there, willing to be vulnerable, bold enough to risk being hurt, and by all means not judging would-be suitors based on past experiences of which they played no part.

God does not desire that any of us should feel worthless due to loneliness.  We need to look for ways to reduce the pain of isolation and increase our sense or purpose and value.  We can’t sell something we don’t buy into!  If we don’t believe it, no one else will either.  Ask God to open up your heart and mind to all opportinities and possibilities as you work your way out of the epidemic of loneliness.

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